A Place to Practice Courage.
Therapy that feels down-to-Earth, helping Texans struggling with sexual intimacy, anxiety, and the messes life throws your way.
LGBTQIA+ Affirming
Couples and Individuals
BCBS (Individuals Only)
“Our relationship is great but…”
You’re a great team, but you and your partner(s) struggle to discuss wants and needs in the bedroom because you’re afraid of judgment, it feels awkward, or you’re just not sure how to start the conversation.
“I just can’t get out of my head…”
You spend more time worrying about sex than enjoying it. You feel like you can’t be “in the moment,” with your partner, whether it’s discomfort with your body, fear of disappointment, or mental blocks keeping you from your pleasure.
“I can’t stop overthinking…”
Your brain is always going. You can’t relax without feeling guilty. Your mind spins 24/7 with worst-case scenarios, leaving you completely exhausted by the end of the day. You just want to unwind, but your body feels like it's constantly on high alert.
"Things have to change but I feel overwhelmed…"
You’re living your life on autopilot without a routine or sense of purpose. You know you want to make a change, but you don’t know where to start.
Relationship struggles and anxiety don’t just go away. We can use life’s detours as opportunities for growth, or let ourselves get bogged down in a deeply dissatisfying rut.
People grow apart. Resentment builds. Avoidance can make your relationship feel like you have a roommate rather than a partner.
Constantly overthinking can deplete your stress tolerance. Even small tasks can start to evoke worry, leaving you completely drained by the end of the day and stuck in a survival mindset.
Putting off growth during a transitional life period keeps you in limbo. Weeks become years, and your life starts to feel heavy, repetitive, and stifling.
You don’t have to wait until things become unbearable to make a change.
Howdy! I’m glad you stopped by.
I’m Jason.
I'm not here to bullshit you and sell you a quick fix or that "ONE WEIRD TRICK!" that will make life's challenges disappear overnight. Those unfortunately don't exist. If I find any I'll be sure to let you know!
I don't know your story yet, but I do know that the ones we tell to ourselves can be downright mean. You're not "too much." You're not weak for seeking help, and you're definitely not a lost cause. Somehow you got stuck in the mud and you're discouraged, but you don't have to figure it all out on your own.
As your therapist I'm here to balance the roles of kind neighbor, cheerleader, collaborative problem-solver, and curious traveling partner on this road trip. You're in the driver seat; I'll hold the GPS and point out stops on the way.
We’ll start by checking in with your collection of beliefs about life, relationships, and yourself. I can help you decide which beliefs are keepers, and which ones weigh you down like a pocketful of rocks keeping you stuck in that mud. I can’t do the work for you. What happens outside of our sessions is up to you, but I’ll help you hold yourself accountable while accepting you unconditionally. You’ll get no shame or shade from me, but I won’t blow smoke up your ass either.
You were born with the courage to break free from these familiar but unhelpful patterns. Somewhere along the way someone convinced you otherwise. I reckon it’s time you change that narrative, embrace your power, and choose your own truth over borrowed misconceptions.
Frequently Asked Questions
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Individuals: $150/session
Couples: $175/session
I have limited sliding scale slots available for folks without insurance.
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I am in network with Blue Cross Blue Shield and Anthem insurances. I do not accept insurance for couples therapy.
For all others I can provide a superbill which you can submit to your insurance for reimbursement. Most PPO plans have out-of-network benefits, and services like Thriver, Reimbursify, or Mentaya make it easier to submit for reimbursement.
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At this time I am only accepting adult clients.
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I see clients Monday - Thursday at this time.
I have limited evening availability dependent upon my current schedule. Those appointments are obviously in high demand though! -
If you’ve never met with a therapist before it can seem daunting, so let me make it easy for you. It starts by scheduling a consultation call. My consultations are quick (10-15 mins) and give you a free no commitment opportunity to feel out if we might vibe therapeutically and to answer any specific questions you might have.
If you feel comfortable and think we might be a good fit, then I will walk you through what to expect each step of the way!
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At this time I’m entirely virtual.
Other issues I can help with:
Other issues I can help with:
Depression
Work Stress
Burnout
Coping Skills
Sleep and Insomnia
Self Esteem/Confidence
Men’s Issues
Relationship Issues
Infidelity
Open Relationships
Ethical Non-Monogamy
Depression
Work Stress
Burnout
Coping Skills
Sleep and Insomnia
Men’s Issues
Relationship Issues
Infidelity
Open Relationships
Ethical Non-Monogamy
Self Esteem/Confidence
"The truth is inside of us, and it's wonderful when we have the courage to tell it." - Fred Rogers